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Indulge in a Hobby for the Stress that Ails You

Are you stressed, overworked, tired, burned out? Do you have a hobby? A self-selected, self-rewarding pursuit of something non-work-related that you enjoy? Painting, golfing, dancing, and Juliana’s all-time favorite–swinging are hobbies that top the list for my family. When we push our bodies and minds …